#294 in usage · <0.1% of teams · Reg M-C · 2026-09
Golurk Champions VGC Set & Usage
How Golurk is played in Pokémon Champions VGC 2026 Reg M-C: moves, items, abilities, natures, Stat Point spreads and teammates with the share of sets that use them, from 1.63 million Pokémon Showdown battles (2026-09, 1630+ rating).
Most common set
Top ability, item, nature and spread plus the four most used moves, in Showdown format (Stat Points on the EVs line, as the Champions builder exports them).
Golurk @ Life Orb Ability: No Guard Level: 50 EVs: 32 HP / 32 Atk / 2 SpD Brave Nature - Protect - Headlong Rush - Poltergeist - Dynamic Punch
Golurk moves
Share of Golurk sets running each move (a set has four, so the column adds up to about 400%).
- ProtectNormal80%
- Headlong RushGround66%
- PoltergeistGhost60.6%
- Dynamic PunchFighting46.3%
- Ice PunchIce26.8%
- SuperpowerFighting16.5%
- High HorsepowerGround15.5%
- Thunder PunchElectric13.1%
- Stomping TantrumGround12.3%
- GravityPsychic12%
Items
- Life Orb48.4%
- Leftovers17.4%
- Choice Scarf10.8%
- Focus Sash9.7%
- Colbur Berry4.6%
Abilities
Stat Point spreads & natures
The most used nature + Stat Point combinations and the level 50 stats they give. Each Stat Point adds 1 to a stat (max 32 per stat, 66 total).
| Nature | Stat Points | HP | Atk | Def | SpA | SpD | Spe | Share |
|---|---|---|---|---|---|---|---|---|
| Brave+Atk −Spe | 32 HP / 32 Atk / 2 SpD | 196 | 193 | 100 | 75 | 102 | 67 | 20% |
| Adamant+Atk −SpA | 32 HP / 32 Atk / 2 SpD | 196 | 193 | 100 | 67 | 102 | 75 | 13.6% |
| Careful+SpD −SpA | 2 HP / 32 Atk / 32 SpD | 166 | 176 | 100 | 67 | 145 | 75 | 11.4% |
Natures in these spreads: Brave 20% · Adamant 13.6% · Careful 11.4%.
Golurk teammates
Share of Golurk teams that also bring each Pokémon.
FAQ
What is the best Golurk set in Pokémon Champions?
The most common Golurk set in Reg M-C (2026-09) uses Protect, Headlong Rush, Poltergeist and Dynamic Punch with Life Orb (48.4% of sets) and No Guard, a Brave nature and 32 HP / 32 Atk / 2 SpD.
What are Golurk's best teammates in VGC?
Golurk's most common partners are Indeedee-F (30.7%), Incineroar (21.6%), Mega Golisopod (21.3%), Farigiraf (15%) and Malamar (14.2%) — the share of Golurk teams that also bring each one.
What nature should Golurk use?
Brave (+Atk −Spe) is the most common nature among Golurk's top spreads (20%), followed by Adamant (13.6%). In Champions each Stat Point adds exactly 1 to a stat at level 50, up to 32 per stat and 66 in total.
How fast is Golurk in Pokémon Champions?
Golurk has base 55 Speed: 117 at level 50 with a +Speed nature and 32 Stat Points, 107 neutral, and 67 with a −Speed nature and 0 points for Trick Room.
How common is Golurk in Pokémon Champions?
Golurk is #294 of 294 in Reg M-C usage for 2026-09, on <0.1% of teams (1.63 million battles at 1630+ rating on Pokémon Showdown).
Source: Smogon / Pokémon Showdown usage statistics, gen9championsvgc2026regmc, 2026-09, 1630+ rating. Refreshed monthly.