#3 in usage · 30.7% of teams · Reg M-C · 2026-09
Incineroar Champions VGC Set & Usage
How Incineroar is played in Pokémon Champions VGC 2026 Reg M-C: moves, items, abilities, natures, Stat Point spreads and teammates with the share of sets that use them, from 1.63 million Pokémon Showdown battles (2026-09, 1630+ rating).
Most common set
Top ability, item, nature and spread plus the four most used moves, in Showdown format (Stat Points on the EVs line, as the Champions builder exports them).
Incineroar @ Sitrus Berry Ability: Intimidate Level: 50 EVs: 32 HP / 14 Def / 20 SpD Careful Nature - Fake Out - Parting Shot - Flare Blitz - Throat Chop
Incineroar moves
Share of Incineroar sets running each move (a set has four, so the column adds up to about 400%).
- Fake OutNormal98.8%
- Parting ShotDark95.2%
- Flare BlitzFire90.2%
- Throat ChopDark41.4%
- Darkest LariatDark32.6%
- ProtectNormal16.6%
- SnarlDark6.3%
- Helping HandNormal5.1%
- Close CombatFighting4.1%
- TauntDark4%
Items
- Sitrus Berry60.8%
- Chople Berry11.8%
- Passho Berry10.1%
- Rocky Helmet7.1%
- White Herb2.1%
Abilities
- Intimidate99.7%
Stat Point spreads & natures
The most used nature + Stat Point combinations and the level 50 stats they give. Each Stat Point adds 1 to a stat (max 32 per stat, 66 total).
| Nature | Stat Points | HP | Atk | Def | SpA | SpD | Spe | Share |
|---|---|---|---|---|---|---|---|---|
| Careful+SpD −SpA | 32 HP / 14 Def / 20 SpD | 202 | 135 | 124 | 90 | 143 | 80 | 4.7% |
| Adamant+Atk −SpA | 32 HP / 32 Atk / 2 SpD | 202 | 183 | 110 | 90 | 112 | 80 | 3.1% |
| Sassy+SpD −Spe | 31 HP / 15 Def / 20 SpD | 201 | 135 | 125 | 100 | 143 | 72 | 2.7% |
Natures in these spreads: Careful 4.7% · Adamant 3.1% · Sassy 2.7%.
Incineroar teammates
Share of Incineroar teams that also bring each Pokémon.
FAQ
What is the best Incineroar set in Pokémon Champions?
The most common Incineroar set in Reg M-C (2026-09) uses Fake Out, Parting Shot, Flare Blitz and Throat Chop with Sitrus Berry (60.8% of sets) and Intimidate, a Careful nature and 32 HP / 14 Def / 20 SpD.
What are Incineroar's best teammates in VGC?
Incineroar's most common partners are Rillaboom (59%), Sneasler (30.1%), Gholdengo (20.1%), Mega Floette (18.7%) and Mega Salamence (18.7%) — the share of Incineroar teams that also bring each one.
What nature should Incineroar use?
Careful (+SpD −SpA) is the most common nature among Incineroar's top spreads (4.7%), followed by Adamant (3.1%). In Champions each Stat Point adds exactly 1 to a stat at level 50, up to 32 per stat and 66 in total.
How fast is Incineroar in Pokémon Champions?
Incineroar has base 60 Speed: 123 at level 50 with a +Speed nature and 32 Stat Points, 112 neutral, and 72 with a −Speed nature and 0 points for Trick Room.
How common is Incineroar in Pokémon Champions?
Incineroar is #3 of 294 in Reg M-C usage for 2026-09, on 30.7% of teams (1.63 million battles at 1630+ rating on Pokémon Showdown).
Source: Smogon / Pokémon Showdown usage statistics, gen9championsvgc2026regmc, 2026-09, 1630+ rating. Refreshed monthly.