153 Pokémon & forms · 133 species · Gen 6+ chart

Normal Type Pokémon

All 153 Normal-type Pokémon and forms, 81 of them pure Normal. Normal attacks hit nothing super effectively; a Normal type is weak to Fighting.

Build a monotype Normal team Team builder Type chart Normal coverage calculator

Normal attacking

Super effective (2×) against: none
Not very effective (½×) against: Rock Steel
No effect (0×) on: Ghost

Normal defending

Weak to (2×): Fighting
Resists (½×): none
Immune to (0×): Ghost

How the Normal type changed across generations

Normal has existed since Gen 1 (Red & Blue).

None of Normal's matchups against types that already existed have ever changed.

New matchups from types added later

Gen 2Normal → Steel½×

Computed from DexTeam's Gen 1, Gen 2–5 and Gen 6+ type charts — the same ones the team builder uses per game.

Best Normal Pokémon by role

Fully evolved Normal types by base stats, Megas, legendaries and mythicals left out so every pick is easy to get.

Fastest: Swellow125 Spe Cyclizar121 Spe Persian115 Spe
Bulkiest: Blissey400 HP+Def+SpD Snorlax335 HP+Def+SpD Slaking315 HP+Def+SpD
Strongest attacker: Slaking160 Atk Ursaluna140 Atk Porygon-Z135 SpA

Most common Normal dual types

Typings shared by the most fully evolved Pokémon.

NormalFlyingStaraptor, Mega Pidgeot, Swellow, Pidgeot16
NormalPsychicIndeedee, Indeedee-F, Meloetta, Oranguru6
NormalDragonCyclizar, Drampa, Mega Drampa3
NormalGroundUrsaluna, Diggersby, Ursaluna-Bloodmoon3
NormalFairyMega Audino, Wigglytuff2
NormalFirePyroar, Mega Pyroar2

Strongest defensive Normal dual types

Resistances + immunities minus weaknesses (4× counts double), only typings that exist on a fully evolved Pokémon.

NormalGhostHisuian Zoroark5 resist (3 immune)1 weak
NormalPoisonGrafaiai5 resist (1 immune)2 weak
NormalFairyMega Audino, Wigglytuff4 resist (2 immune)2 weak
NormalElectricHeliolisk4 resist (1 immune)2 weak
NormalFirePyroar, Mega Pyroar7 resist (1 immune)4 weak

Most used Normal types in Pokémon Champions

Champions VGC 2026 Reg M-C, 2026-09, 1630+ rating, 1.63 million battles (Pokémon Showdown usage stats).

Mega Pyroar#75 · 0.9%

Mega Lopunny#92 · 0.6%

Hisuian Zoroark#97 · 0.5%

Snorlax#111 · 0.3%

Oranguru#118 · 0.3%

Champions speed tiers · Champions team builder

All Normal type Pokémon

Sort by number, generation, any base stat or total; filter by second type.

Fully evolved only153 of 153

		Type
0016	Pidgey	NormalFlying	1	40	45	40	35	35	56	251
0017	Pidgeotto	NormalFlying	1	63	60	55	50	50	71	349
0018	Pidgeot	NormalFlying	1	83	80	75	70	70	101	479
0018	Mega Pidgeot	NormalFlying	6	83	80	80	135	80	121	579
0019	Rattata	Normal	1	30	56	35	25	35	72	253
0019	Alolan Rattata	DarkNormal	7	30	56	35	25	35	72	253
0020	Raticate	Normal	1	55	81	60	50	70	97	413
0020	Alolan Raticate	DarkNormal	7	75	71	70	40	80	77	413
0021	Spearow	NormalFlying	1	40	60	30	31	31	70	262
0022	Fearow	NormalFlying	1	65	90	65	61	61	100	442
0039	Jigglypuff	NormalFairy	1	115	45	20	45	25	20	270
0040	Wigglytuff	NormalFairy	1	140	70	45	85	50	45	435
0052	Meowth	Normal	1	40	45	35	40	40	90	290
0053	Persian	Normal	1	65	70	60	65	65	115	440
0083	Farfetch’d	NormalFlying	1	52	90	55	58	62	60	377
0084	Doduo	NormalFlying	1	35	85	45	35	35	75	310
0085	Dodrio	NormalFlying	1	60	110	70	60	60	110	470
0108	Lickitung	Normal	1	90	55	75	60	75	30	385
0113	Chansey	Normal	1	250	5	5	35	105	50	450
0115	Kangaskhan	Normal	1	105	95	80	40	80	90	490
0115	Mega Kangaskhan	Normal	6	105	125	100	60	100	100	590
0128	Tauros	Normal	1	75	100	95	40	70	110	490
0132	Ditto	Normal	1	48	48	48	48	48	48	288
0133	Eevee	Normal	1	55	55	50	45	65	55	325
0137	Porygon	Normal	1	65	60	70	85	75	40	395
0143	Snorlax	Normal	1	160	110	65	65	110	30	540
0161	Sentret	Normal	2	35	46	34	35	45	20	215
0162	Furret	Normal	2	85	76	64	45	55	90	415
0163	Hoothoot	NormalFlying	2	60	30	30	36	56	50	262
0164	Noctowl	NormalFlying	2	100	50	50	86	96	70	452
0174	Igglybuff	NormalFairy	2	90	30	15	40	20	15	210
0190	Aipom	Normal	2	55	70	55	40	55	85	360
0203	Girafarig	NormalPsychic	2	70	80	65	90	65	85	455
0206	Dunsparce	Normal	2	100	70	70	65	65	45	415
0216	Teddiursa	Normal	2	60	80	50	50	50	40	330
0217	Ursaring	Normal	2	90	130	75	75	75	55	500
0233	Porygon2	Normal	2	85	80	90	105	95	60	515
0234	Stantler	Normal	2	73	95	62	85	65	85	465
0235	Smeargle	Normal	2	55	20	35	20	45	75	250
0241	Miltank	Normal	2	95	80	105	40	70	100	490
0242	Blissey	Normal	2	255	10	10	75	135	55	540
0263	Zigzagoon	Normal	3	38	30	41	30	41	60	240
0263	Galarian Zigzagoon	DarkNormal	8	38	30	41	30	41	60	240
0264	Linoone	Normal	3	78	70	61	50	61	100	420
0264	Galarian Linoone	DarkNormal	8	78	70	61	50	61	100	420
0276	Taillow	NormalFlying	3	40	55	30	30	30	85	270
0277	Swellow	NormalFlying	3	60	85	60	75	50	125	455
0287	Slakoth	Normal	3	60	60	60	35	35	30	280
0288	Vigoroth	Normal	3	80	80	80	55	55	90	440
0289	Slaking	Normal	3	150	160	100	95	65	100	670
0293	Whismur	Normal	3	64	51	23	51	23	28	240
0294	Loudred	Normal	3	84	71	43	71	43	48	360
0295	Exploud	Normal	3	104	91	63	91	73	68	490
0298	Azurill	NormalFairy	3	50	20	40	20	40	20	190
0300	Skitty	Normal	3	50	45	45	35	35	50	260
0301	Delcatty	Normal	3	70	65	65	55	55	90	400
0327	Spinda	Normal	3	60	60	60	60	60	60	360
0333	Swablu	NormalFlying	3	45	40	60	40	75	50	310
0335	Zangoose	Normal	3	73	115	60	60	60	90	458
0351	Castform	Normal	3	70	70	70	70	70	70	420
0352	Kecleon	Normal	3	60	90	70	60	120	40	440
0396	Starly	NormalFlying	4	40	55	30	30	30	60	245
0397	Staravia	NormalFlying	4	55	75	50	40	40	80	340
0398	Staraptor	NormalFlying	4	85	120	70	50	60	100	485
0399	Bidoof	Normal	4	59	45	40	35	40	31	250
0400	Bibarel	NormalWater	4	79	85	60	55	60	71	410
0424	Ambipom	Normal	4	75	100	66	60	66	115	482
0427	Buneary	Normal	4	55	66	44	44	56	85	350
0428	Lopunny	Normal	4	65	76	84	54	96	105	480
0428	Mega Lopunny	NormalFighting	6	65	136	94	54	96	135	580
0431	Glameow	Normal	4	49	55	42	42	37	85	310
0432	Purugly	Normal	4	71	82	64	64	59	112	452
0440	Happiny	Normal	4	100	5	5	15	65	30	220
0441	Chatot	NormalFlying	4	76	65	45	92	42	91	411
0446	Munchlax	Normal	4	135	85	40	40	85	5	390
0463	Lickilicky	Normal	4	110	85	95	80	95	50	515
0474	Porygon-Z	Normal	4	85	80	70	135	75	90	535
0486	Regigigas	Normal	4	110	160	110	80	110	100	670
0493	Arceus	Normal	4	120	120	120	120	120	120	720
0504	Patrat	Normal	5	45	55	39	35	39	42	255
0505	Watchog	Normal	5	60	85	69	60	69	77	420
0506	Lillipup	Normal	5	45	60	45	25	45	55	275
0507	Herdier	Normal	5	65	80	65	35	65	60	370
0508	Stoutland	Normal	5	85	110	90	45	90	80	500
0519	Pidove	NormalFlying	5	50	55	50	36	30	43	264
0520	Tranquill	NormalFlying	5	62	77	62	50	42	65	358
0521	Unfezant	NormalFlying	5	80	115	80	65	55	93	488
0531	Audino	Normal	5	103	60	86	60	86	50	445
0531	Mega Audino	NormalFairy	6	103	60	126	80	126	50	545
0570	Hisuian Zorua	NormalGhost	8	35	60	40	85	40	70	330
0571	Hisuian Zoroark	NormalGhost	8	55	100	60	125	60	110	510
0572	Minccino	Normal	5	55	50	40	40	40	75	300
0573	Cinccino	Normal	5	75	95	60	65	60	115	470
0585	Deerling	NormalGrass	5	60	60	50	40	50	75	335
0586	Sawsbuck	NormalGrass	5	80	100	70	60	70	95	475
0626	Bouffalant	Normal	5	95	110	95	40	95	55	490
0627	Rufflet	NormalFlying	5	70	83	50	37	50	60	350
0628	Braviary	NormalFlying	5	100	123	75	57	75	80	510
0648	Meloetta	NormalPsychic	5	100	77	77	128	128	90	600
0659	Bunnelby	Normal	6	38	36	38	32	36	57	237
0660	Diggersby	NormalGround	6	85	56	77	50	77	78	423
0661	Fletchling	NormalFlying	6	45	50	43	40	38	62	278
0667	Litleo	FireNormal	6	62	50	58	73	54	72	369
0668	Pyroar	FireNormal	6	86	68	72	109	66	106	507
0668	Mega Pyroar	FireNormal	9	86	88	92	129	86	126	607
0676	Furfrou	Normal	6	75	80	60	65	90	102	472
0694	Helioptile	ElectricNormal	6	44	38	33	61	43	70	289
0695	Heliolisk	ElectricNormal	6	62	55	52	109	94	109	481
0731	Pikipek	NormalFlying	7	35	75	30	30	30	65	265
0732	Trumbeak	NormalFlying	7	55	85	50	40	50	75	355
0733	Toucannon	NormalFlying	7	80	120	75	75	75	60	485
0734	Yungoos	Normal	7	48	70	30	30	30	45	253
0735	Gumshoos	Normal	7	88	110	60	55	60	45	418
0759	Stufful	NormalFighting	7	70	75	50	45	50	50	340
0760	Bewear	NormalFighting	7	120	125	80	55	60	60	500
0765	Oranguru	NormalPsychic	7	90	60	80	90	110	60	490
0772	Type: Null	Normal	7	95	95	95	95	95	59	534
0773	Silvally	Normal	7	95	95	95	95	95	95	570
0775	Komala	Normal	7	65	115	65	75	95	65	480
0780	Drampa	NormalDragon	7	78	60	85	135	91	36	485
0780	Mega Drampa	NormalDragon	9	78	85	110	160	116	36	585
0819	Skwovet	Normal	8	70	55	55	35	35	25	275
0820	Greedent	Normal	8	120	95	95	55	75	20	460
0831	Wooloo	Normal	8	42	40	55	40	45	48	270
0832	Dubwool	Normal	8	72	80	100	60	90	88	490
0862	Obstagoon	DarkNormal	8	93	90	101	60	81	95	520
0876	Indeedee	PsychicNormal	8	60	65	55	105	95	95	475
0876	Indeedee-F	PsychicNormal	8	70	55	65	95	105	85	475
0899	Wyrdeer	NormalPsychic	8	103	105	72	105	75	65	525
0901	Ursaluna	GroundNormal	8	130	140	105	45	80	50	550
0901	Ursaluna-Bloodmoon	GroundNormal	9	113	70	120	135	65	52	555
0915	Lechonk	Normal	9	54	45	40	35	45	35	254
0916	Oinkologne	Normal	9	110	100	75	59	80	65	489
0916	Oinkologne-F	Normal	9	115	90	70	59	90	65	489
0924	Tandemaus	Normal	9	50	50	45	40	45	75	305
0925	Maushold	Normal	9	74	75	70	65	75	111	470
0925	Maushold-Four	Normal	9	74	75	70	65	75	111	470
0928	Smoliv	GrassNormal	9	41	35	45	58	51	30	260
0929	Dolliv	GrassNormal	9	52	53	60	78	78	33	354
0930	Arboliva	GrassNormal	9	78	69	90	125	109	39	510
0931	Squawkabilly	NormalFlying	9	82	96	51	45	51	92	417
0931	Squawkabilly-Blue	NormalFlying	9	82	96	51	45	51	92	417
0931	Squawkabilly-Yellow	NormalFlying	9	82	96	51	45	51	92	417
0931	Squawkabilly-White	NormalFlying	9	82	96	51	45	51	92	417
0944	Shroodle	PoisonNormal	9	40	65	35	40	35	75	290
0945	Grafaiai	PoisonNormal	9	63	95	65	80	72	110	485
0967	Cyclizar	DragonNormal	9	70	95	65	85	65	121	501
0981	Farigiraf	NormalPsychic	9	120	90	70	110	70	60	520
0982	Dudunsparce	Normal	9	125	100	80	85	75	55	520
0982	Dudunsparce-Three-Segment	Normal	9	125	100	80	85	75	55	520
1024	Terapagos	Normal	9	90	65	85	65	85	60	450
1024	Terapagos-Terastal	Normal	9	95	95	110	105	110	85	600
1024	Terapagos-Stellar	Normal	9	160	105	110	130	110	85	700

Build a monotype Normal team

The random team generator can draw six Normal types for any game, avoiding shared weaknesses where it can. Lock the ones you like and reroll the rest, then open the team in the builder.

Generate a Normal team

Normal type FAQ

How many Normal type Pokémon are there?

153 Pokémon and forms have the Normal type, covering 133 National Pokédex species. 81 of them are pure Normal types and 88 are fully evolved. The count includes Mega Evolutions and regional forms such as Alolan, Galarian, Hisuian and Paldean variants.

What is Normal weak to?

A pure Normal-type Pokémon takes double damage from Fighting moves. It is immune to Ghost. A second type changes this — check any Pokémon on its weakness page.

What is Normal strong against?

Normal moves are super effective against nothing, not very effective against Rock and Steel and have no effect on Ghost.

What are the best Normal type Pokémon in Pokémon Champions?

By usage in Champions VGC 2026 Reg M-C (2026-09, 1.63 million battles), the most used Normal types are Indeedee-F (20.9%), Farigiraf (16.3%), Indeedee (6.8%), Maushold (2.6%) and Staraptor (1%).

Has the Normal type changed over the generations?

Normal has existed since Gen 1 (Red & Blue). Its matchups against older types have never changed. Later types added 1 new non-neutral matchups.

Which Normal type Pokémon has the highest base stats?

Among fully evolved Normal types (Megas excluded), Arceus (720), Terapagos-Stellar (700) and Slaking (670) have the highest base stat totals. Leaving out legendaries and mythicals, the top is Slaking at 670.