Worry Seed

Effect

The target's Ability becomes Insomnia. Causes the target's Ability to become Insomnia. Fails if the target's Ability is As One, Battle Bond, Comatose, Disguise, Gulp Missile, Ice Face, Insomnia, Multitype, Power Construct, RKS System, Schooling, Shields Down, Stance Change, Tera Shift, Truant, Zen Mode, or Zero to Hero.

Targets

One adjacent Pokémon

Scarlet & Violet

Usable (53 Pokémon)

Pokémon Champions

Usable (11 Pokémon)

Legends: Z-A

Not usable

Pokémon that learn Worry Seed

120 Pokémon and forms (Mega Evolutions share their base form's moves). ✓ = can learn it in that game by any method; “Gens” lists every main-series generation it could be learned in.

All (120)Champions (11)S/V (53)Z-A (0)

Pokémon	Type	Champions	S/V	Z-A	Gens
Bulbasaur	Grass/Poison		✓		4–9
Ivysaur	Grass/Poison		✓		4–9
Venusaur	Grass/Poison	✓	✓		4–9
Oddish	Grass/Poison				4–7
Gloom	Grass/Poison				4–7
Vileplume	Grass/Poison				4–7
Paras	Bug/Grass				4–7
Parasect	Bug/Grass				4–7
Psyduck	Water				4–7
Golduck	Water				4–7
Bellsprout	Grass/Poison		✓		4–7, 9
Weepinbell	Grass/Poison		✓		4–7, 9
Victreebel	Grass/Poison	✓	✓		4–7, 9
Hisuian Voltorb	Electric/Grass		✓		9
Hisuian Electrode	Electric/Grass		✓		9
Exeggcute	Grass/Psychic		✓		4–9
Exeggutor	Grass/Psychic		✓		4–9
Alolan Exeggutor	Grass/Dragon		✓		4–9
Tangela	Grass				4–7
Mew	Psychic				4–7
Chikorita	Grass				4–7
Bayleef	Grass				4–7
Meganium	Grass				4–7
Bellossom	Grass				4–7
Hoppip	Grass/Flying		✓		4–7, 9
Skiploom	Grass/Flying		✓		4–7, 9
Jumpluff	Grass/Flying		✓		4–7, 9
Sunkern	Grass		✓		4–7, 9
Sunflora	Grass		✓		4–7, 9
Celebi	Psychic/Grass				4–7
Treecko	Grass		✓		4–9
Grovyle	Grass		✓		4–9
Sceptile	Grass	✓	✓		4–9
Seedot	Grass		✓		4–9
Nuzleaf	Grass/Dark		✓		4–9
Shiftry	Grass/Dark		✓		4–9
Shroomish	Grass		✓		4–7, 9
Breloom	Grass/Fighting		✓		4–7, 9
Roselia	Grass/Poison				4–8
Cacnea	Grass				4–7
Cacturne	Grass/Dark				4–7
Lileep	Rock/Grass				4–7
Cradily	Rock/Grass				4–7
Tropius	Grass/Flying				4–7
Turtwig	Grass		✓		4–7, 9
Grotle	Grass		✓		4–7, 9
Torterra	Grass/Ground	✓	✓		4–7, 9
Budew	Grass/Poison				4–8
Roserade	Grass/Poison	✓			4–8
Wormadam	Bug/Grass				4–7
Cherubi	Grass				4–8
Cherrim	Grass				4–8
Carnivine	Grass				4–7
Snover	Grass/Ice				4–7
Abomasnow	Grass/Ice				4–7
Tangrowth	Grass				4–7
Leafeon	Grass				4–7
Shaymin	Grass		✓		4–7, 9
Snivy	Grass				5–7
Servine	Grass				5–7
Serperior	Grass				5–7
Pansage	Grass				5–7
Simisage	Grass				5–7
Munna	Psychic				5–7
Musharna	Psychic				5–7
Sewaddle	Bug/Grass		✓		5–7, 9
Swadloon	Bug/Grass		✓		5–7, 9
Leavanny	Bug/Grass		✓		5–7, 9
Cottonee	Grass/Fairy		✓		5–9
Whimsicott	Grass/Fairy	✓	✓		5–9
Petilil	Grass		✓		5–9
Lilligant	Grass		✓		5–9
Hisuian Lilligant	Grass/Fighting		✓		5–9
Maractus	Grass				5–8
Deerling	Normal/Grass		✓		5–7, 9
Sawsbuck	Normal/Grass		✓		5–7, 9
Foongus	Grass/Poison		✓		5–9
Amoonguss	Grass/Poison		✓		5–9
Ferroseed	Grass/Steel				5–7
Ferrothorn	Grass/Steel				5–7
Virizion	Grass/Fighting				5–7
Chespin	Grass				6–7
Quilladin	Grass				6–7
Chesnaught	Grass/Fighting				6–7
Flabébé	Fairy				6–7
Floette	Fairy				6–7
Floette-Eternal	Fairy				7
Florges	Fairy				6–7
Skiddo	Grass		✓		6–7, 9
Gogoat	Grass	✓	✓		6–7, 9
Phantump	Ghost/Grass				6–7
Trevenant	Ghost/Grass				6–7
Pumpkaboo	Ghost/Grass				6–8
Pumpkaboo-Super	Ghost/Grass				6–8
Gourgeist	Ghost/Grass	✓			6–8
Gourgeist-Super	Ghost/Grass				6–8
Rowlet	Grass/Flying				7
Dartrix	Grass/Flying				7
Decidueye	Grass/Ghost				7
Hisuian Decidueye	Grass/Fighting				7
Fomantis	Grass		✓		7–9
Lurantis	Grass		✓		7–9
Morelull	Grass/Fairy				7
Shiinotic	Grass/Fairy				7
Bounsweet	Grass				7
Steenee	Grass				7
Tsareena	Grass				7
Comfey	Fairy		✓		7–9
Tapu Bulu	Grass/Fairy				7
Nihilego	Rock/Poison				7
Grookey	Grass		✓		8–9
Thwackey	Grass		✓		8–9
Rillaboom	Grass	✓	✓		8–9
Gossifleur	Grass				8
Eldegoss	Grass				8
Sprigatito	Grass		✓		9
Floragato	Grass		✓		9
Meowscarada	Grass/Dark	✓	✓		9
Capsakid	Grass		✓		9
Scovillain	Grass/Fire	✓	✓		9