Ingrain

Effect

Traps/grounds user; heals 1/16 max HP per turn. The user has 1/16 of its maximum HP restored at the end of each turn, but it is prevented from switching out and other Pokemon cannot force the user to switch out. The user can still switch out if it uses Baton Pass, Flip Turn, Parting Shot, Teleport, U-turn, or Volt Switch. If the user leaves the field using Baton Pass, the replacement will remain trapped and still receive the healing effect. During the effect, the user can be hit normally by Ground-type attacks and be affected by Spikes, Toxic Spikes, and Sticky Web, even if the user is a Flying type or has the Levitate Ability.

Targets

The user

Scarlet & Violet

Usable (35 Pokémon)

Pokémon Champions

Usable (8 Pokémon)

Legends: Z-A

Not usable

Pokémon that learn Ingrain

51 Pokémon and forms (Mega Evolutions share their base form's moves). ✓ = can learn it in that game by any method; “Gens” lists every main-series generation it could be learned in.

All (51)Champions (8)S/V (35)Z-A (0)

Pokémon	Type	Champions	S/V	Z-A	Gens
Bulbasaur	Grass/Poison		✓		4–9
Ivysaur	Grass/Poison		✓		4–9
Venusaur	Grass/Poison	✓	✓		4–9
Oddish	Grass/Poison		✓		3–9
Gloom	Grass/Poison		✓		3–9
Vileplume	Grass/Poison	✓	✓		3–9
Bellsprout	Grass/Poison		✓		3–7, 9
Weepinbell	Grass/Poison		✓		3–7, 9
Victreebel	Grass/Poison	✓	✓		3–7, 9
Exeggcute	Grass/Psychic		✓		3–9
Exeggutor	Grass/Psychic		✓		3–9
Alolan Exeggutor	Grass/Dragon		✓		3–9
Tangela	Grass				3–8
Chikorita	Grass		✓		3–7, 9
Bayleef	Grass		✓		3–7, 9
Meganium	Grass	✓	✓		3–7, 9
Bellossom	Grass		✓		3–9
Sunkern	Grass		✓		3–7, 9
Sunflora	Grass		✓		3–7, 9
Corsola	Water/Rock				3–7
Roselia	Grass/Poison				3–8
Cacnea	Grass		✓		3–7, 9
Cacturne	Grass/Dark		✓		3–7, 9
Lileep	Rock/Grass				3–8
Cradily	Rock/Grass				3–8
Roserade	Grass/Poison	✓			3–8
Carnivine	Grass				4–7
Snover	Grass/Ice		✓		4–9
Abomasnow	Grass/Ice	✓	✓		4–9
Tangrowth	Grass				3–8
Petilil	Grass		✓		5–9
Lilligant	Grass		✓		5–9
Hisuian Lilligant	Grass/Fighting		✓		5–9
Maractus	Grass				5–8
Foongus	Grass/Poison		✓		5–9
Amoonguss	Grass/Poison		✓		5–9
Ferroseed	Grass/Steel				5–8
Ferrothorn	Grass/Steel				5–8
Phantump	Ghost/Grass		✓		6–9
Trevenant	Ghost/Grass	✓	✓		6–9
Xerneas	Fairy				6–8
Fomantis	Grass		✓		7–9
Lurantis	Grass		✓		7–9
Morelull	Grass/Fairy				7–8
Shiinotic	Grass/Fairy				7–8
Xurkitree	Electric				7–8
Celesteela	Steel/Flying				7–8
Capsakid	Grass		✓		9
Scovillain	Grass/Fire	✓	✓		9
Brute Bonnet	Grass/Dark		✓		9
Wo-Chien	Dark/Grass		✓		9