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Psychic · Status move · Gen 1

Rest

Rest is a Psychic-type status move introduced in Generation 1. It never misses and has 5 PP (8 with PP Max). 1085 Pokémon and forms can learn it.

Type

Psychic

Category

Status

Power

—

Accuracy

—

PP

5 (max 8)

Priority

0

Effect

User sleeps 2 turns and restores HP and status. The user falls asleep for the next two turns and restores all of its HP, curing itself of any non-volatile status condition in the process. Fails if the user has full HP, is already asleep, or if another effect is preventing sleep.

Targets
The user
Properties
Healing move
Scarlet & Violet
Usable (781 Pokémon)
Pokémon Champions
Usable (256 Pokémon)
Legends: Z-A
Not usable

Pokémon that learn Rest

1085 Pokémon and forms (Mega Evolutions share their base form's moves). ✓ = can learn it in that game by any method; “Gens” lists every main-series generation it could be learned in.

PokémonTypeChampionsS/VZ-AGens
BulbasaurGrass/Poison✓3–9
IvysaurGrass/Poison✓3–9
VenusaurGrass/Poison✓✓3–9
CharmanderFire✓3–9
CharmeleonFire✓3–9
CharizardFire/Flying✓✓3–9
SquirtleWater✓3–9
WartortleWater✓3–9
BlastoiseWater✓✓3–9
ButterfreeBug/Flying3–8
BeedrillBug/Poison✓3–8
PidgeyNormal/Flying3–8
PidgeottoNormal/Flying3–8
PidgeotNormal/Flying✓3–8
RattataNormal3–8
Alolan RattataDark/Normal7–8
RaticateNormal3–8
Alolan RaticateDark/Normal7–8
SpearowNormal/Flying3–8
FearowNormal/Flying3–8
EkansPoison✓3–9
ArbokPoison✓✓3–9
PikachuElectric✓✓3–9
Pikachu (Alola Cap)Electric✓7–9
RaichuElectric✓✓3–9
Alolan RaichuElectric/Psychic✓✓3–9
SandshrewGround✓3–9
Alolan SandshrewIce/Steel✓7–9
SandslashGround✓3–9
Alolan SandslashIce/Steel✓7–9
Nidoran-FPoison3–8
NidorinaPoison3–8
NidoqueenPoison/Ground3–8
Nidoran-MPoison3–8
NidorinoPoison3–8
NidokingPoison/Ground3–8
ClefairyFairy✓3–9
ClefableFairy✓✓3–9
VulpixFire✓3–9
Alolan VulpixIce✓7–9
NinetalesFire✓✓3–9
Alolan NinetalesIce/Fairy✓✓7–9
JigglypuffNormal/Fairy✓3–9
WigglytuffNormal/Fairy✓✓3–9
ZubatPoison/Flying3–8
GolbatPoison/Flying3–8
OddishGrass/Poison✓3–9
GloomGrass/Poison✓3–9
VileplumeGrass/Poison✓✓3–9
ParasBug/Grass3–8
ParasectBug/Grass3–8
VenonatBug/Poison✓3–9
VenomothBug/Poison✓3–9
DiglettGround✓3–9
Alolan DiglettGround/Steel✓7–9
DugtrioGround✓3–9
Alolan DugtrioGround/Steel✓7–9
MeowthNormal✓3–9
Alolan MeowthDark✓7–9
Galarian MeowthSteel✓8–9
PersianNormal✓✓3–9
Alolan PersianDark✓✓7–9
PsyduckWater✓3–9
GolduckWater✓3–9
MankeyFighting✓3–9
PrimeapeFighting✓3–9
GrowlitheFire✓3–9
Hisuian GrowlitheFire/Rock✓9
ArcanineFire✓✓3–9
Hisuian ArcanineFire/Rock✓✓9
PoliwagWater✓3–9
PoliwhirlWater✓3–9
PoliwrathWater/Fighting✓3–9
AbraPsychic3–8
KadabraPsychic3–8
AlakazamPsychic✓3–8
MachopFighting3–8
MachokeFighting3–8
MachampFighting✓3–8
BellsproutGrass/Poison✓3–9
WeepinbellGrass/Poison✓3–9
VictreebelGrass/Poison✓✓3–9
TentacoolWater/Poison✓3–9
TentacruelWater/Poison✓3–9
GeodudeRock/Ground✓3–9
Alolan GeodudeRock/Electric✓7–9
GravelerRock/Ground✓3–9
Alolan GravelerRock/Electric✓7–9
GolemRock/Ground✓3–9
Alolan GolemRock/Electric✓7–9
PonytaFire3–8
Galarian PonytaPsychic8
RapidashFire3–8
Galarian RapidashPsychic/Fairy8
SlowpokeWater/Psychic✓3–9
Galarian SlowpokePsychic✓8–9
SlowbroWater/Psychic✓✓3–9
Galarian SlowbroPoison/Psychic✓✓8–9
MagnemiteElectric/Steel✓3–9
MagnetonElectric/Steel✓3–9
Farfetch’dNormal/Flying✓3–8
Galarian Farfetch’dFighting8
DoduoNormal/Flying✓3–9
DodrioNormal/Flying✓3–9
SeelWater✓3–9
DewgongWater/Ice✓3–9
GrimerPoison✓3–9
Alolan GrimerPoison/Dark✓7–9
MukPoison✓3–9
Alolan MukPoison/Dark✓7–9
ShellderWater✓3–9
CloysterWater/Ice✓3–9
GastlyGhost/Poison✓3–9
HaunterGhost/Poison✓3–9
GengarGhost/Poison✓✓3–9
OnixRock/Ground3–8
DrowzeePsychic✓3–9
HypnoPsychic✓3–9
KrabbyWater3–8
KinglerWater3–8
VoltorbElectric✓3–9
Hisuian VoltorbElectric/Grass✓9
ElectrodeElectric✓3–9
Hisuian ElectrodeElectric/Grass✓9
ExeggcuteGrass/Psychic✓3–9
ExeggutorGrass/Psychic✓3–9
Alolan ExeggutorGrass/Dragon✓3–9
CuboneGround3–8
MarowakGround3–8
Alolan MarowakFire/Ghost3–8
HitmonleeFighting✓3–9
HitmonchanFighting✓3–9
LickitungNormal3–8
KoffingPoison✓3–9
WeezingPoison✓3–9
Galarian WeezingPoison/Fairy✓3–9
RhyhornGround/Rock✓3–9
RhydonGround/Rock✓3–9
ChanseyNormal✓3–9
TangelaGrass3–8
KangaskhanNormal✓3–8
HorseaWater✓3–9
SeadraWater✓3–9
GoldeenWater3–8
SeakingWater3–8
StaryuWater3–8
StarmieWater/Psychic✓3–8
Mr. MimePsychic/Fairy✓3–8
Galarian Mr. MimeIce/Psychic4–8
ScytherBug/Flying✓3–9
JynxIce/Psychic3–8
ElectabuzzElectric✓3–9
MagmarFire✓3–9
PinsirBug✓3–8
TaurosNormal✓✓3–9
Paldean Tauros (Combat Breed)Fighting✓✓9
Paldean Tauros (Blaze Breed)Fighting/Fire✓✓9
Paldean Tauros (Aqua Breed)Fighting/Water✓✓9
GyaradosWater/Flying✓✓3–9
LaprasWater/Ice✓3–9
EeveeNormal✓3–9
VaporeonWater✓✓3–9
JolteonElectric✓✓3–9
FlareonFire✓✓3–9
PorygonNormal✓3–9
OmanyteRock/Water3–8
OmastarRock/Water3–8
KabutoRock/Water3–8
KabutopsRock/Water3–8
AerodactylRock/Flying✓3–8
SnorlaxNormal✓✓3–9
ArticunoIce/Flying✓3–9
Galarian ArticunoPsychic/Flying✓8–9
ZapdosElectric/Flying✓3–9
Galarian ZapdosFighting/Flying✓8–9
MoltresFire/Flying✓3–9
Galarian MoltresDark/Flying✓8–9
DratiniDragon✓3–9
DragonairDragon✓3–9
DragoniteDragon/Flying✓✓3–9
MewtwoPsychic✓3–9
MewPsychic✓3–9
ChikoritaGrass✓3–7, 9
BayleefGrass✓3–7, 9
MeganiumGrass✓✓3–7, 9
CyndaquilFire✓3–7, 9
QuilavaFire✓3–7, 9
TyphlosionFire✓✓3–7, 9
Hisuian TyphlosionFire/Ghost✓✓3–7, 9
TotodileWater✓3–7, 9
CroconawWater✓3–7, 9
FeraligatrWater✓✓3–7, 9
SentretNormal✓3–7, 9
FurretNormal✓3–7, 9
HoothootNormal/Flying✓3–9
NoctowlNormal/Flying✓3–9
LedybaBug/Flying3–7
LedianBug/Flying3–7
SpinarakBug/Poison✓3–7, 9
AriadosBug/Poison✓✓3–7, 9
CrobatPoison/Flying3–8
ChinchouWater/Electric✓3–9
LanturnWater/Electric✓3–9
PichuElectric✓3–9
Pichu-Spiky-earedElectric4
CleffaFairy✓3–9
IgglybuffNormal/Fairy✓3–9
TogepiFairy3–8
TogeticFairy/Flying3–8
NatuPsychic/Flying3–8
XatuPsychic/Flying3–8
MareepElectric✓3–7, 9
FlaaffyElectric✓3–7, 9
AmpharosElectric✓✓3–7, 9
BellossomGrass✓3–9
MarillWater/Fairy✓3–9
AzumarillWater/Fairy✓✓3–9
SudowoodoRock✓3–9
PolitoedWater✓✓3–9
HoppipGrass/Flying✓3–7, 9
SkiploomGrass/Flying✓3–7, 9
JumpluffGrass/Flying✓3–7, 9
AipomNormal✓3–7, 9
SunkernGrass✓3–7, 9
SunfloraGrass✓3–7, 9
YanmaBug/Flying✓3–7, 9
WooperWater/Ground✓3–9
Paldean WooperPoison/Ground✓9
QuagsireWater/Ground✓3–9
EspeonPsychic✓✓3–9
UmbreonDark✓✓3–9
MurkrowDark/Flying✓3–7, 9
SlowkingWater/Psychic✓✓3–9
Galarian SlowkingPoison/Psychic✓✓8–9
MisdreavusGhost✓3–7, 9
GirafarigNormal/Psychic✓3–7, 9
PinecoBug✓3–7, 9
ForretressBug/Steel✓✓3–7, 9
DunsparceNormal✓3–9
GligarGround/Flying✓3–7, 9
SteelixSteel/Ground✓3–8
SnubbullFairy✓3–7, 9
GranbullFairy✓3–7, 9
QwilfishWater/Poison✓✓3–9
Hisuian QwilfishDark/Poison✓9
ScizorBug/Steel✓✓3–9
ShuckleBug/Rock3–8
HeracrossBug/Fighting✓✓3–9
SneaselDark/Ice✓3–9
Hisuian SneaselFighting/Poison✓9
TeddiursaNormal✓3–7, 9
UrsaringNormal✓3–7, 9
SlugmaFire✓3–7, 9
MagcargoFire/Rock✓3–7, 9
SwinubIce/Ground✓3–9
PiloswineIce/Ground✓3–9
CorsolaWater/Rock3–8
Galarian CorsolaGhost8
RemoraidWater3–8
OctilleryWater3–8
DelibirdIce/Flying✓3–9
MantineWater/Flying3–8
SkarmorySteel/Flying✓✓3–9
HoundourDark/Fire✓3–7, 9
HoundoomDark/Fire✓✓3–7, 9
KingdraWater/Dragon✓3–9
PhanpyGround✓3–7, 9
DonphanGround✓3–7, 9
Porygon2Normal✓3–9
StantlerNormal✓3–7, 9
TyrogueFighting✓3–9
HitmontopFighting✓3–9
SmoochumIce/Psychic3–8
ElekidElectric✓3–9
MagbyFire✓3–9
MiltankNormal3–8
BlisseyNormal✓3–9
RaikouElectric✓3–9
EnteiFire✓3–9
SuicuneWater✓3–9
LarvitarRock/Ground✓3–9
PupitarRock/Ground✓3–9
TyranitarRock/Dark✓✓3–9
LugiaPsychic/Flying✓3–9
Ho-OhFire/Flying✓3–9
CelebiPsychic/Grass3–8
TreeckoGrass✓3–9
GrovyleGrass✓3–9
SceptileGrass✓✓3–9
TorchicFire✓3–9
CombuskenFire/Fighting✓3–9
BlazikenFire/Fighting✓✓3–9
MudkipWater✓3–9
MarshtompWater/Ground✓3–9
SwampertWater/Ground✓✓3–9
PoochyenaDark✓3–7, 9
MightyenaDark✓3–7, 9
ZigzagoonNormal3–8
Galarian ZigzagoonDark/Normal8
LinooneNormal3–8
Galarian LinooneDark/Normal8
BeautiflyBug/Flying3–7
DustoxBug/Poison3–7
LotadWater/Grass✓3–9
LombreWater/Grass✓3–9
LudicoloWater/Grass✓3–9
SeedotGrass✓3–9
NuzleafGrass/Dark✓3–9
ShiftryGrass/Dark✓3–9
TaillowNormal/Flying3–7
SwellowNormal/Flying3–7
WingullWater/Flying✓3–9
PelipperWater/Flying✓✓3–9
RaltsPsychic/Fairy✓3–9
KirliaPsychic/Fairy✓3–9
GardevoirPsychic/Fairy✓✓3–9
SurskitBug/Water✓3–7, 9
MasquerainBug/Flying✓3–7, 9
ShroomishGrass✓3–7, 9
BreloomGrass/Fighting✓3–7, 9
SlakothNormal✓3–7, 9
VigorothNormal✓3–7, 9
SlakingNormal✓3–7, 9
NincadaBug/Ground3–8
NinjaskBug/Flying3–8
ShedinjaBug/Ghost3–8
WhismurNormal3–8
LoudredNormal3–8
ExploudNormal3–8
MakuhitaFighting✓3–7, 9
HariyamaFighting✓3–7, 9
AzurillNormal/Fairy✓3–9
NosepassRock✓3–7, 9
SkittyNormal3–7
DelcattyNormal3–7
SableyeDark/Ghost✓✓3–9
MawileSteel/Fairy✓3–8
AronSteel/Rock3–8
LaironSteel/Rock3–8
AggronSteel/Rock✓3–8
MedititeFighting/Psychic✓3–7, 9
MedichamFighting/Psychic✓✓3–7, 9
ElectrikeElectric3–8
ManectricElectric✓3–8
PlusleElectric✓3–7, 9
MinunElectric✓3–7, 9
VolbeatBug✓3–7, 9
IllumiseBug✓3–7, 9
RoseliaGrass/Poison3–8
GulpinPoison✓3–7, 9
SwalotPoison✓✓3–7, 9
CarvanhaWater/Dark3–8
SharpedoWater/Dark✓3–8
WailmerWater3–8
WailordWater3–8
NumelFire/Ground✓3–7, 9
CameruptFire/Ground✓✓3–7, 9
TorkoalFire✓✓3–9
SpoinkPsychic✓3–7, 9
GrumpigPsychic✓3–7, 9
SpindaNormal3–7
TrapinchGround✓3–9
VibravaGround/Dragon✓3–9
FlygonGround/Dragon✓3–9
CacneaGrass✓3–7, 9
CacturneGrass/Dark✓3–7, 9
SwabluNormal/Flying✓3–9
AltariaDragon/Flying✓✓3–9
ZangooseNormal✓3–7, 9
SeviperPoison✓3–7, 9
LunatoneRock/Psychic3–8
SolrockRock/Psychic3–8
BarboachWater/Ground✓3–9
WhiscashWater/Ground✓3–9
CorphishWater✓3–9
CrawdauntWater/Dark✓3–9
BaltoyGround/Psychic3–8
ClaydolGround/Psychic3–8
LileepRock/Grass3–8
CradilyRock/Grass3–8
AnorithRock/Bug3–8
ArmaldoRock/Bug3–8
FeebasWater✓3–9
MiloticWater✓✓3–9
CastformNormal✓3–7
KecleonNormal3–7
ShuppetGhost✓3–7, 9
BanetteGhost✓✓3–7, 9
DuskullGhost✓3–9
DusclopsGhost✓3–9
TropiusGrass/Flying✓3–7, 9
ChimechoPsychic✓✓3–7, 9
AbsolDark✓3–8
SnoruntIce✓3–9
GlalieIce✓✓3–9
SphealIce/Water3–8
SealeoIce/Water3–8
WalreinIce/Water3–8
ClamperlWater3–7
HuntailWater3–7
GorebyssWater3–7
RelicanthWater/Rock3–8
LuvdiscWater✓3–7, 9
BagonDragon✓3–9
ShelgonDragon✓3–9
SalamenceDragon/Flying✓✓3–9
MetangSteel/Psychic✓3–9
MetagrossSteel/Psychic✓✓3–9
RegirockRock✓3–9
RegiceIce✓3–9
RegisteelSteel✓3–9
LatiasDragon/Psychic✓3–9
LatiosDragon/Psychic✓3–9
KyogreWater✓3–9
GroudonGround✓3–9
RayquazaDragon/Flying✓3–9
JirachiSteel/Psychic✓3–9
DeoxysPsychic✓3–7, 9
TurtwigGrass✓4–7, 9
GrotleGrass✓4–7, 9
TorterraGrass/Ground✓✓4–7, 9
ChimcharFire✓4–7, 9
MonfernoFire/Fighting✓4–7, 9
InfernapeFire/Fighting✓✓4–7, 9
PiplupWater✓4–7, 9
PrinplupWater✓4–7, 9
EmpoleonWater/Steel✓✓4–7, 9
StarlyNormal/Flying✓4–7, 9
StaraviaNormal/Flying✓4–7, 9
StaraptorNormal/Flying✓✓4–7, 9
BidoofNormal4–7
BibarelNormal/Water4–7
KricketuneBug✓4–7, 9
ShinxElectric✓4–9
LuxioElectric✓4–9
LuxrayElectric✓✓4–9
BudewGrass/Poison4–8
RoseradeGrass/Poison✓3–8
CranidosRock✓4–7, 9
RampardosRock✓✓4–7, 9
ShieldonRock/Steel✓4–7, 9
BastiodonRock/Steel✓✓4–7, 9
WormadamBug/Grass4–7
Wormadam-SandyBug/Ground4–7
Wormadam-TrashBug/Steel4–7
MothimBug/Flying4–7
VespiquenBug/Flying✓4–9
PachirisuElectric✓4–7, 9
BuizelWater✓4–7, 9
FloatzelWater✓4–7, 9
CherubiGrass4–8
CherrimGrass4–8
ShellosWater✓4–9
GastrodonWater/Ground✓4–9
AmbipomNormal✓3–7, 9
DrifloonGhost/Flying✓4–9
DrifblimGhost/Flying✓4–9
BunearyNormal4–8
LopunnyNormal✓4–8
MismagiusGhost✓3–7, 9
HonchkrowDark/Flying✓3–7, 9
GlameowNormal4–7
PuruglyNormal4–7
ChinglingPsychic✓4–7, 9
StunkyPoison/Dark✓4–9
SkuntankPoison/Dark✓4–9
BronzorSteel/Psychic✓4–9
BronzongSteel/Psychic✓4–9
BonslyRock✓4–9
Mime Jr.Psychic/Fairy4–8
HappinyNormal✓4–9
ChatotNormal/Flying4–7
SpiritombGhost/Dark✓✓4–9
GibleDragon/Ground✓4–9
GabiteDragon/Ground✓4–9
GarchompDragon/Ground✓✓4–9
MunchlaxNormal✓4–9
RioluFighting✓4–9
LucarioFighting/Steel✓✓4–9
HippopotasGround✓4–9
HippowdonGround✓✓4–9
SkorupiPoison/Bug4–8
DrapionPoison/Dark4–8
CroagunkPoison/Fighting✓4–9
ToxicroakPoison/Fighting✓✓4–9
CarnivineGrass4–7
FinneonWater✓4–7, 9
LumineonWater✓4–7, 9
MantykeWater/Flying4–8
SnoverGrass/Ice✓4–9
AbomasnowGrass/Ice✓✓4–9
WeavileDark/Ice✓✓3–9
MagnezoneElectric/Steel✓3–9
LickilickyNormal3–8
RhyperiorGround/Rock✓✓3–9
TangrowthGrass3–8
ElectivireElectric✓3–9
MagmortarFire✓3–9
TogekissFairy/Flying3–8
YanmegaBug/Flying✓3–7, 9
LeafeonGrass✓✓3–9
GlaceonIce✓✓3–9
GliscorGround/Flying✓✓3–7, 9
MamoswineIce/Ground✓✓3–9
Porygon-ZNormal✓3–9
GalladePsychic/Fighting✓✓3–9
ProbopassRock/Steel✓3–7, 9
DusknoirGhost✓3–9
FroslassIce/Ghost✓✓3–9
RotomElectric/Ghost✓✓4–9
Rotom-HeatElectric/Fire✓
Rotom-WashElectric/Water✓
Rotom-FrostElectric/Ice✓
Rotom-FanElectric/Flying✓
Rotom-MowElectric/Grass✓
UxiePsychic✓4–9
MespritPsychic✓4–9
AzelfPsychic✓4–9
DialgaSteel/Dragon✓4–9
PalkiaWater/Dragon✓4–9
HeatranFire/Steel✓4–9
RegigigasNormal✓8–9
GiratinaGhost/Dragon✓4–9
CresseliaPsychic✓4–9
PhioneWater✓4–7, 9
ManaphyWater✓4–7, 9
DarkraiDark✓4–7, 9
ShayminGrass✓4–7, 9
ArceusNormal✓4–7, 9
VictiniPsychic/Fire5–8
SnivyGrass✓5–7, 9
ServineGrass✓5–7, 9
SerperiorGrass✓✓5–7, 9
TepigFire✓5–7, 9
PigniteFire/Fighting✓5–7, 9
EmboarFire/Fighting✓✓5–7, 9
OshawottWater✓5–7, 9
DewottWater✓5–7, 9
SamurottWater✓✓5–7, 9
Hisuian SamurottWater/Dark✓✓5–7, 9
PatratNormal5–7
WatchogNormal✓5–7
LillipupNormal5–8
HerdierNormal5–8
StoutlandNormal5–8
PurrloinDark5–8
LiepardDark✓5–8
PansageGrass5–7
SimisageGrass✓5–7
PansearFire5–7
SimisearFire✓5–7
PanpourWater5–7
SimipourWater✓5–7
MunnaPsychic5–8
MusharnaPsychic✓5–8
PidoveNormal/Flying5–8
TranquillNormal/Flying5–8
UnfezantNormal/Flying5–8
BlitzleElectric✓5–7, 9
ZebstrikaElectric✓5–7, 9
RoggenrolaRock5–8
BoldoreRock5–8
GigalithRock5–8
WoobatPsychic/Flying5–8
SwoobatPsychic/Flying5–8
DrilburGround✓5–9
ExcadrillGround/Steel✓✓5–9
AudinoNormal✓5–8
TimburrFighting✓5–9
GurdurrFighting✓5–9
ConkeldurrFighting✓✓5–9
TympoleWater5–8
PalpitoadWater/Ground5–8
SeismitoadWater/Ground5–8
ThrohFighting5–8
SawkFighting5–8
SewaddleBug/Grass✓5–7, 9
SwadloonBug/Grass✓5–7, 9
LeavannyBug/Grass✓5–7, 9
VenipedeBug/Poison5–8
WhirlipedeBug/Poison5–8
ScolipedeBug/Poison✓5–8
CottoneeGrass/Fairy✓5–9
WhimsicottGrass/Fairy✓✓5–9
PetililGrass✓5–9
LilligantGrass✓5–9
Hisuian LilligantGrass/Fighting✓5–9
BasculinWater✓5–9
Basculin-White-StripedWater✓9
SandileGround/Dark✓5–9
KrokorokGround/Dark✓5–9
KrookodileGround/Dark✓✓5–9
DarumakaFire5–8
Galarian DarumakaIce8
DarmanitanFire5–8
Galarian DarmanitanIce8
MaractusGrass5–8
DwebbleBug/Rock5–8
CrustleBug/Rock5–8
ScraggyDark/Fighting✓5–9
ScraftyDark/Fighting✓✓5–9
SigilyphPsychic/Flying5–8
YamaskGhost5–8
Galarian YamaskGround/Ghost8
CofagrigusGhost✓5–8
TirtougaWater/Rock5–8
CarracostaWater/Rock5–8
ArchenRock/Flying5–8
ArcheopsRock/Flying5–8
TrubbishPoison5–8
GarbodorPoison✓5–8
ZoruaDark✓5–9
Hisuian ZoruaNormal/Ghost✓9
ZoroarkDark✓✓5–9
Hisuian ZoroarkNormal/Ghost✓✓9
MinccinoNormal✓5–9
CinccinoNormal✓5–9
GothitaPsychic✓5–9
GothoritaPsychic✓5–9
GothitellePsychic✓5–9
SolosisPsychic✓5–9
DuosionPsychic✓5–9
ReuniclusPsychic✓✓5–9
DucklettWater/Flying✓5–7, 9
SwannaWater/Flying✓5–7, 9
VanilliteIce5–8
VanillishIce5–8
VanilluxeIce✓5–8
DeerlingNormal/Grass✓5–7, 9
SawsbuckNormal/Grass✓5–7, 9
EmolgaElectric/Flying✓5–8
KarrablastBug5–8
EscavalierBug/Steel5–8
FoongusGrass/Poison✓5–9
AmoongussGrass/Poison✓5–9
FrillishWater/Ghost5–8
JellicentWater/Ghost5–8
AlomomolaWater✓5–7, 9
JoltikBug/Electric✓5–9
GalvantulaBug/Electric✓5–9
FerroseedGrass/Steel5–8
FerrothornGrass/Steel5–8
KlinkSteel5–8
KlangSteel5–8
KlinklangSteel5–8
EelektrikElectric✓5–7, 9
EelektrossElectric✓✓5–7, 9
ElgyemPsychic5–8
BeheeyemPsychic5–8
LitwickGhost/Fire✓5–9
LampentGhost/Fire✓5–9
ChandelureGhost/Fire✓✓5–9
AxewDragon✓5–9
FraxureDragon✓5–9
HaxorusDragon✓5–9
CubchooIce✓5–9
BearticIce✓✓5–9
CryogonalIce✓5–9
ShelmetBug5–8
AccelgorBug5–8
StunfiskGround/Electric✓5–8
Galarian StunfiskGround/Steel✓8
MienfooFighting✓5–9
MienshaoFighting✓5–9
DruddigonDragon5–8
GolettGround/Ghost✓5–9
GolurkGround/Ghost✓✓5–9
PawniardDark/Steel✓5–9
BisharpDark/Steel✓5–9
BouffalantNormal5–8
RuffletNormal/Flying✓5–9
BraviaryNormal/Flying✓5–9
Hisuian BraviaryPsychic/Flying✓5–9
VullabyDark/Flying✓5–9
MandibuzzDark/Flying✓5–9
HeatmorFire5–8
DurantBug/Steel5–8
DeinoDark/Dragon✓5–9
ZweilousDark/Dragon✓5–9
HydreigonDark/Dragon✓✓5–9
LarvestaBug/Fire✓5–9
VolcaronaBug/Fire✓✓5–9
CobalionSteel/Fighting✓5–9
TerrakionRock/Fighting✓5–9
VirizionGrass/Fighting✓5–9
TornadusFlying✓5–9
ThundurusElectric/Flying✓5–9
ReshiramDragon/Fire✓5–9
ZekromDragon/Electric✓5–9
LandorusGround/Flying✓5–9
KyuremDragon/Ice✓5–9
Kyurem-BlackDragon/Ice✓5–9
Kyurem-WhiteDragon/Ice✓5–9
KeldeoWater/Fighting✓5–9
MeloettaNormal/Psychic✓5–7, 9
GenesectBug/Steel5–8
ChespinGrass✓6–7, 9
QuilladinGrass✓6–7, 9
ChesnaughtGrass/Fighting✓✓6–7, 9
FennekinFire✓6–7, 9
BraixenFire✓6–7, 9
DelphoxFire/Psychic✓✓6–7, 9
FroakieWater✓6–7, 9
FrogadierWater✓6–7, 9
GreninjaWater/Dark✓✓6–7, 9
BunnelbyNormal6–8
DiggersbyNormal/Ground✓6–8
FletchlingNormal/Flying✓6–9
FletchinderFire/Flying✓6–9
TalonflameFire/Flying✓✓6–9
VivillonBug/Flying✓✓6–7, 9
Vivillon-FancyBug/Flying✓6–7, 9
Vivillon-PokeballBug/Flying✓6–7, 9
LitleoFire/Normal✓6–7, 9
PyroarFire/Normal✓✓6–7, 9
FlabébéFairy✓6–7, 9
FloetteFairy✓6–7, 9
Floette-EternalFairy✓✓6, 9
FlorgesFairy✓✓6–7, 9
SkiddoGrass✓6–7, 9
GogoatGrass✓✓6–7, 9
PanchamFighting6–8
PangoroFighting/Dark✓6–8
FurfrouNormal✓6–7
EspurrPsychic✓6–9
MeowsticPsychic✓✓6–9
Meowstic-FPsychic✓✓6–9
HonedgeSteel/Ghost6–8
DoubladeSteel/Ghost6–8
AegislashSteel/Ghost✓6–8
SpritzeeFairy6–8
AromatisseFairy✓6–8
SwirlixFairy6–8
SlurpuffFairy✓6–8
InkayDark/Psychic✓6–9
MalamarDark/Psychic✓✓6–9
BinacleRock/Water6–8
BarbaracleRock/Water✓6–8
SkrelpPoison/Water✓6–9
DragalgePoison/Dragon✓✓6–9
ClauncherWater✓6–9
ClawitzerWater✓✓6–9
HelioptileElectric/Normal6–8
HelioliskElectric/Normal✓6–8
TyruntRock/Dragon6–8
TyrantrumRock/Dragon✓6–8
AmauraRock/Ice6–8
AurorusRock/Ice✓6–8
SylveonFairy✓✓3–9
HawluchaFighting/Flying✓✓6–9
DedenneElectric/Fairy✓✓6–9
CarbinkRock/Fairy✓6–9
GoomyDragon✓6–9
SliggooDragon✓6–9
Hisuian SliggooSteel/Dragon✓6–9
GoodraDragon✓✓6–9
Hisuian GoodraSteel/Dragon✓✓6–9
KlefkiSteel/Fairy✓✓6–9
PhantumpGhost/Grass✓6–9
TrevenantGhost/Grass✓✓6–9
PumpkabooGhost/Grass6–8
Pumpkaboo-SuperGhost/Grass6–8
GourgeistGhost/Grass✓6–8
Gourgeist-SuperGhost/Grass6–8
BergmiteIce✓6–9
AvaluggIce✓✓6–9
Hisuian AvaluggIce/Rock✓✓6–9
NoibatFlying/Dragon✓6–9
NoivernFlying/Dragon✓✓6–9
XerneasFairy6–8
YveltalDark/Flying6–8
ZygardeDragon/Ground6–8
DiancieRock/Fairy✓6–9
HoopaPsychic/Ghost✓6–7, 9
VolcanionFire/Water✓6–9
RowletGrass/Flying✓7–9
DartrixGrass/Flying✓7–9
DecidueyeGrass/Ghost✓✓7–9
Hisuian DecidueyeGrass/Fighting✓✓7–9
LittenFire✓7–9
TorracatFire✓7–9
IncineroarFire/Dark✓✓7–9
PopplioWater✓7–9
BrionneWater✓7–9
PrimarinaWater/Fairy✓✓7–9
PikipekNormal/Flying✓7, 9
TrumbeakNormal/Flying✓7, 9
ToucannonNormal/Flying✓✓7, 9
YungoosNormal✓7, 9
GumshoosNormal✓7, 9
GrubbinBug✓7–9
CharjabugBug/Electric✓7–9
VikavoltBug/Electric✓7–9
CrabrawlerFighting✓7, 9
CrabominableFighting/Ice✓✓7, 9
OricorioFire/Flying✓7, 9
CutieflyBug/Fairy✓7–9
RibombeeBug/Fairy✓7–9
RockruffRock✓7–9
Rockruff-DuskRock✓7–9
LycanrocRock✓✓7–9
Lycanroc-MidnightRock✓✓7–9
Lycanroc-DuskRock✓✓7–9
WishiwashiWater7–8
MareaniePoison/Water✓7–9
ToxapexPoison/Water✓✓7–9
MudbrayGround✓7–9
MudsdaleGround✓✓7–9
DewpiderWater/Bug✓7–9
AraquanidWater/Bug✓✓7–9
FomantisGrass✓7–9
LurantisGrass✓7–9
MorelullGrass/Fairy7–8
ShiinoticGrass/Fairy7–8
SalanditPoison/Fire✓7–9
SalazzlePoison/Fire✓✓7–9
StuffulNormal/Fighting7–8
BewearNormal/Fighting7–8
BounsweetGrass✓7–9
SteeneeGrass✓7–9
TsareenaGrass✓✓7–9
ComfeyFairy✓7–9
OranguruNormal/Psychic✓✓7–9
PassimianFighting✓✓7–9
WimpodBug/Water7–8
GolisopodBug/Water✓7–8
SandygastGhost/Ground✓7–9
PalossandGhost/Ground✓7–9
PyukumukuWater7–8
Type: NullNormal7–8
SilvallyNormal7–8
MiniorRock/Flying✓7, 9
TurtonatorFire/Dragon7–8
TogedemaruElectric/Steel7–8
MimikyuGhost/Fairy✓✓7–9
BruxishWater/Psychic✓7, 9
DrampaNormal/Dragon✓7–8
DhelmiseGhost/Grass7–8
Jangmo-oDragon✓7–9
Hakamo-oDragon/Fighting✓7–9
Kommo-oDragon/Fighting✓✓7–9
Tapu KokoElectric/Fairy8
Tapu LelePsychic/Fairy8
Tapu BuluGrass/Fairy8
Tapu FiniWater/Fairy8
SolgaleoPsychic/Steel✓7–9
LunalaPsychic/Ghost✓7–9
NihilegoRock/Poison7–8
BuzzwoleBug/Fighting7–8
PheromosaBug/Fighting7–8
XurkitreeElectric7–8
CelesteelaSteel/Flying7–8
KartanaGrass/Steel7–8
GuzzlordDark/Dragon7–8
NecrozmaPsychic✓7–9
MagearnaSteel/Fairy✓8–9
MarshadowFighting/Ghost7–8
PoipolePoison7–8
NaganadelPoison/Dragon7–8
StakatakaRock/Steel7–8
BlacephalonFire/Ghost7–8
ZeraoraElectric7–8
MeltanSteel7–8
MelmetalSteel7–8
GrookeyGrass✓8–9
ThwackeyGrass✓8–9
RillaboomGrass✓✓8–9
ScorbunnyFire✓8–9
RabootFire✓8–9
CinderaceFire✓✓8–9
SobbleWater✓8–9
DrizzileWater✓8–9
InteleonWater✓✓8–9
SkwovetNormal✓8–9
GreedentNormal✓8–9
RookideeFlying✓8–9
CorvisquireFlying✓8–9
CorviknightFlying/Steel✓✓8–9
DottlerBug/Psychic8
OrbeetleBug/Psychic8
NickitDark8
ThievulDark✓8
GossifleurGrass8
EldegossGrass8
WoolooNormal8
DubwoolNormal8
ChewtleWater✓8–9
DrednawWater/Rock✓8–9
YamperElectric8
BoltundElectric8
RolycolyRock✓8–9
CarkolRock/Fire✓8–9
CoalossalRock/Fire✓8–9
FlappleGrass/Dragon✓✓8–9
AppletunGrass/Dragon✓✓8–9
SilicobraGround✓8–9
SandacondaGround✓✓8–9
CramorantFlying/Water✓8–9
ArrokudaWater✓8–9
BarraskewdaWater✓8–9
ToxelElectric/Poison✓8–9
ToxtricityElectric/Poison✓✓8–9
Toxtricity-Low-KeyElectric/Poison✓✓8–9
SizzlipedeFire/Bug8
CentiskorchFire/Bug8
ClobbopusFighting8
GrapploctFighting✓8
SinisteaGhost✓8–9
PolteageistGhost✓✓8–9
HatennaPsychic✓8–9
HattremPsychic✓8–9
HatterenePsychic/Fairy✓✓8–9
ImpidimpDark/Fairy✓8–9
MorgremDark/Fairy✓8–9
GrimmsnarlDark/Fairy✓✓8–9
ObstagoonDark/Normal8
PerrserkerSteel✓✓8–9
CursolaGhost8
Sirfetch’dFighting✓8
Mr. RimeIce/Psychic✓4–8
RunerigusGround/Ghost✓8
MilceryFairy✓8–9
AlcremieFairy✓✓8–9
FalinksFighting✓✓8–9
PincurchinElectric✓✓8–9
SnomIce/Bug✓8–9
FrosmothIce/Bug✓8–9
StonjournerRock✓8–9
EiscueIce✓8–9
IndeedeePsychic/Normal✓✓8–9
Indeedee-FPsychic/Normal✓✓8–9
MorpekoElectric/Dark✓✓8–9
CufantSteel✓8–9
CopperajahSteel✓8–9
DracozoltElectric/Dragon8
ArctozoltElectric/Ice8
DracovishWater/Dragon8
ArctovishWater/Ice8
DuraludonSteel/Dragon✓8–9
DreepyDragon/Ghost✓8–9
DrakloakDragon/Ghost✓8–9
DragapultDragon/Ghost✓✓8–9
ZacianFairy✓8–9
ZamazentaFighting✓8–9
EternatusPoison/Dragon✓8–9
KubfuFighting✓8–9
UrshifuFighting/Dark✓8–9
Urshifu-Rapid-StrikeFighting/Water✓8–9
ZarudeDark/Grass✓8–9
RegielekiElectric✓8–9
RegidragoDragon✓8–9
GlastrierIce✓8–9
SpectrierGhost✓8–9
CalyrexPsychic/Grass✓8–9
Calyrex-IcePsychic/Ice✓8–9
Calyrex-ShadowPsychic/Ghost✓8–9
WyrdeerNormal/Psychic✓✓3–7, 9
KleavorBug/Rock✓✓3–9
UrsalunaGround/Normal✓3–7, 9
Ursaluna-BloodmoonGround/Normal✓9
BasculegionWater/Ghost✓✓9
SneaslerFighting/Poison✓✓9
OverqwilDark/Poison✓✓9
EnamorusFairy/Flying✓9
SprigatitoGrass✓9
FloragatoGrass✓9
MeowscaradaGrass/Dark✓✓9
FuecocoFire✓9
CrocalorFire✓9
SkeledirgeFire/Ghost✓✓9
QuaxlyWater✓9
QuaxwellWater✓9
QuaquavalWater/Fighting✓✓9
LechonkNormal✓9
OinkologneNormal✓9
TarountulaBug✓9
SpidopsBug✓9
NymbleBug✓9
LokixBug/Dark✓9
PawmiElectric✓9
PawmoElectric/Fighting✓9
PawmotElectric/Fighting✓✓9
TandemausNormal✓9
MausholdNormal✓✓9
FidoughFairy✓9
DachsbunFairy✓9
SmolivGrass/Normal✓9
DollivGrass/Normal✓9
ArbolivaGrass/Normal✓✓9
SquawkabillyNormal/Flying✓✓9
NacliRock✓9
NaclstackRock✓9
GarganaclRock✓✓9
CharcadetFire✓9
ArmarougeFire/Psychic✓✓9
CeruledgeFire/Ghost✓✓9
TadbulbElectric✓9
BelliboltElectric✓✓9
WattrelElectric/Flying✓9
KilowattrelElectric/Flying✓9
MaschiffDark✓9
MabosstiffDark✓✓9
ShroodlePoison/Normal✓9
GrafaiaiPoison/Normal✓9
BramblinGrass/Ghost✓9
BrambleghastGrass/Ghost✓9
ToedscoolGround/Grass✓9
ToedscruelGround/Grass✓9
KlawfRock✓9
CapsakidGrass✓9
ScovillainGrass/Fire✓✓9
RellorBug✓9
RabscaBug/Psychic✓9
FlittlePsychic✓9
EspathraPsychic✓✓9
TinkatinkFairy/Steel✓9
TinkatuffFairy/Steel✓9
TinkatonFairy/Steel✓✓9
WiglettWater✓9
WugtrioWater✓9
BombirdierFlying/Dark✓9
FinizenWater✓9
PalafinWater✓✓9
VaroomSteel/Poison✓9
RevavroomSteel/Poison✓9
CyclizarDragon/Normal✓9
OrthwormSteel✓✓9
GlimmetRock/Poison✓9
GlimmoraRock/Poison✓✓9
GreavardGhost✓9
HoundstoneGhost✓✓9
FlamigoFlying/Fighting✓9
CetoddleIce✓9
CetitanIce✓9
VeluzaWater/Psychic✓9
DondozoWater✓9
TatsugiriDragon/Water✓9
Tatsugiri-StretchyDragon/Water✓9
AnnihilapeFighting/Ghost✓✓3–9
ClodsirePoison/Ground✓9
FarigirafNormal/Psychic✓✓3–7, 9
DudunsparceNormal✓3–9
KingambitDark/Steel✓✓5–9
Great TuskGround/Fighting✓9
Scream TailFairy/Psychic✓9
Brute BonnetGrass/Dark✓9
Flutter ManeGhost/Fairy✓9
Slither WingBug/Fighting✓9
Sandy ShocksElectric/Ground✓9
Iron TreadsGround/Steel✓9
Iron BundleIce/Water✓9
Iron HandsFighting/Electric✓9
Iron JugulisDark/Flying✓9
Iron MothFire/Poison✓9
Iron ThornsRock/Electric✓9
FrigibaxDragon/Ice✓9
ArctibaxDragon/Ice✓9
BaxcaliburDragon/Ice✓✓9
GimmighoulGhost✓9
GholdengoSteel/Ghost✓✓9
Wo-ChienDark/Grass✓9
Chien-PaoDark/Ice✓9
Ting-LuDark/Ground✓9
Chi-YuDark/Fire✓9
Roaring MoonDragon/Dark✓9
Iron ValiantFairy/Fighting✓9
KoraidonFighting/Dragon✓9
MiraidonElectric/Dragon✓9
Walking WakeWater/Dragon✓9
Iron LeavesGrass/Psychic✓9
DipplinGrass/Dragon✓9
PoltchageistGrass/Ghost✓9
SinistchaGrass/Ghost✓✓9
OkidogiPoison/Fighting✓9
MunkidoriPoison/Psychic✓9
FezandipitiPoison/Fairy✓9
OgerponGrass✓9
ArchaludonSteel/Dragon✓✓8–9
HydrappleGrass/Dragon✓✓9
Gouging FireFire/Dragon✓9
Raging BoltElectric/Dragon✓9
Iron BoulderRock/Psychic✓9
Iron CrownSteel/Psychic✓9
TerapagosNormal✓9
PecharuntPoison/Ghost✓9

Rest FAQ

What does Rest do?

Rest is a Psychic-type status move. The user falls asleep for the next two turns and restores all of its HP, curing itself of any non-volatile status condition in the process. Fails if the user has full HP, is already asleep, or if another effect is preventing sleep.

Which Pokémon can learn Rest?

1085 Pokémon and forms can learn Rest in at least one game: 781 in Scarlet & Violet, 256 in Pokémon Champions and 0 in Legends: Z-A. Examples: Bulbasaur, Ivysaur, Venusaur, Charmander, Charmeleon and Charizard.

Is Rest in Pokémon Champions?

Yes — 256 Pokémon can use Rest in Pokémon Champions, with the same numbers as in Scarlet & Violet.

Move data and effect text from Pokémon Showdown (MIT), generation from PokéAPI; learnsets for Gen 1–9, Pokémon Champions and Legends: Z-A from Showdown. Unofficial fan site.