Meditate

Effect

Raises the user's Attack by 1. Raises the user's Attack by 1 stage.

Targets

The user

Scarlet & Violet

Not usable — it was removed in Scarlet & Violet

Pokémon Champions

Not usable

Legends: Z-A

Not usable

Pokémon that learn Meditate

24 Pokémon and forms (Mega Evolutions share their base form's moves). ✓ = can learn it in that game by any method; “Gens” lists every main-series generation it could be learned in.

All (24)Champions (0)S/V (0)Z-A (0)

Pokémon	Type	Champions	S/V	Z-A	Gens
Mankey	Fighting				3–7
Primeape	Fighting				3–7
Machop	Fighting				3–7
Machoke	Fighting				3–7
Machamp	Fighting				3–7
Drowzee	Psychic				3–8
Hypno	Psychic				3–8
Hitmonlee	Fighting				3–8
Mr. Mime	Psychic/Fairy				3–8
Galarian Mr. Mime	Ice/Psychic				4–7
Jynx	Ice/Psychic				3–7
Electabuzz	Electric				3–7
Smoochum	Ice/Psychic				3–7
Elekid	Electric				3–7
Meditite	Fighting/Psychic				3–7
Medicham	Fighting/Psychic				3–7
Mime Jr.	Psychic/Fairy				4–7
Croagunk	Poison/Fighting				4–7
Toxicroak	Poison/Fighting				4–7
Electivire	Electric				3–7
Mienfoo	Fighting				5–7
Mienshao	Fighting				5–7
Mr. Rime	Ice/Psychic				4–7
Annihilape	Fighting/Ghost				3–7