Rock Polish

Effect

Raises the user's Speed by 2. Raises the user's Speed by 2 stages.

Targets

The user

Scarlet & Violet

Usable (25 Pokémon)

Pokémon Champions

Usable (6 Pokémon)

Legends: Z-A

Not usable

Pokémon that learn Rock Polish

118 Pokémon and forms (Mega Evolutions share their base form's moves). ✓ = can learn it in that game by any method; “Gens” lists every main-series generation it could be learned in.

All (118)Champions (6)S/V (25)Z-A (0)

Pokémon	Type	Champions	S/V	Z-A	Gens
Geodude	Rock/Ground		✓		4–7, 9
Alolan Geodude	Rock/Electric		✓		7, 9
Graveler	Rock/Ground		✓		4–7, 9
Alolan Graveler	Rock/Electric		✓		7, 9
Golem	Rock/Ground		✓		4–7, 9
Alolan Golem	Rock/Electric		✓		7, 9
Alolan Grimer	Poison/Dark				7
Alolan Muk	Poison/Dark				7
Onix	Rock/Ground				4–8
Rhyhorn	Ground/Rock		✓		4–9
Rhydon	Ground/Rock		✓		4–9
Omanyte	Rock/Water				4–7
Omastar	Rock/Water				4–7
Kabuto	Rock/Water				4–7
Kabutops	Rock/Water				4–7
Aerodactyl	Rock/Flying				4–7
Mew	Psychic				4–7
Sudowoodo	Rock		✓		4–9
Forretress	Bug/Steel				4–7
Gligar	Ground/Flying				4–7
Steelix	Steel/Ground	✓			4–8
Shuckle	Bug/Rock				4–7
Magcargo	Fire/Rock				4–7
Corsola	Water/Rock				4–7
Donphan	Ground				4–7
Larvitar	Rock/Ground				4–7
Pupitar	Rock/Ground				4–7
Tyranitar	Rock/Dark				4–7
Nosepass	Rock				4–7
Aron	Steel/Rock				4–7
Lairon	Steel/Rock				4–7
Aggron	Steel/Rock				4–7
Camerupt	Fire/Ground				4–7
Lunatone	Rock/Psychic				4–8
Solrock	Rock/Psychic				4–8
Baltoy	Ground/Psychic				4–7
Claydol	Ground/Psychic				4–7
Lileep	Rock/Grass				4–7
Cradily	Rock/Grass				4–7
Anorith	Rock/Bug				4–7
Armaldo	Rock/Bug				4–7
Relicanth	Water/Rock				4–7
Metang	Steel/Psychic				4–7
Metagross	Steel/Psychic				4–7
Regirock	Rock				4–7
Regice	Ice				4–7
Registeel	Steel				4–7
Groudon	Ground				4–7
Torterra	Grass/Ground				4–7
Cranidos	Rock				4–7
Rampardos	Rock				4–7
Shieldon	Rock/Steel				4–7
Bastiodon	Rock/Steel				4–7
Bronzor	Steel/Psychic				4–7
Bronzong	Steel/Psychic				4–7
Bonsly	Rock		✓		4–9
Rhyperior	Ground/Rock	✓	✓		4–9
Gliscor	Ground/Flying				4–7
Probopass	Rock/Steel				4–7
Regigigas	Normal				4–7
Roggenrola	Rock				5–7
Boldore	Rock				5–7
Gigalith	Rock				5–7
Dwebble	Bug/Rock				5–8
Crustle	Bug/Rock				5–8
Tirtouga	Water/Rock				5–7
Carracosta	Water/Rock				5–7
Archen	Rock/Flying				5–7
Archeops	Rock/Flying				5–7
Garbodor	Poison				5–7
Ferroseed	Grass/Steel				5–7
Ferrothorn	Grass/Steel				5–7
Klink	Steel				5–7
Klang	Steel				5–7
Klinklang	Steel				5–7
Golett	Ground/Ghost				5–7
Golurk	Ground/Ghost				5–7
Pawniard	Dark/Steel				5–7
Bisharp	Dark/Steel				5–7
Durant	Bug/Steel				5–7
Cobalion	Steel/Fighting				5–7
Terrakion	Rock/Fighting				5–7
Landorus	Ground/Flying				5–7
Genesect	Bug/Steel				5–7
Binacle	Rock/Water				6–8
Barbaracle	Rock/Water	✓			6–8
Tyrunt	Rock/Dragon				6–8
Tyrantrum	Rock/Dragon	✓			6–8
Amaura	Rock/Ice				6–7
Aurorus	Rock/Ice				6–7
Carbink	Rock/Fairy		✓		6–9
Bergmite	Ice				6–7
Avalugg	Ice				6–7
Hisuian Avalugg	Ice/Rock				6–7
Diancie	Rock/Fairy		✓		6–9
Rockruff	Rock				7
Rockruff-Dusk	Rock				7
Lycanroc	Rock				7
Lycanroc-Midnight	Rock				7
Lycanroc-Dusk	Rock				7
Sandygast	Ghost/Ground				7
Palossand	Ghost/Ground				7
Minior	Rock/Flying		✓		7, 9
Kommo-o	Dragon/Fighting				7
Necrozma	Psychic				7
Stakataka	Rock/Steel				7
Drednaw	Water/Rock		✓		8–9
Rolycoly	Rock		✓		8–9
Carkol	Rock/Fire		✓		8–9
Coalossal	Rock/Fire		✓		8–9
Stonjourner	Rock		✓		8–9
Nacli	Rock		✓		9
Naclstack	Rock		✓		9
Garganacl	Rock	✓	✓		9
Glimmet	Rock/Poison		✓		9
Glimmora	Rock/Poison	✓	✓		9
Kingambit	Dark/Steel				5–7
Terapagos	Normal		✓		9