Energy Ball

Effect

10% chance to lower the target's Sp. Def by 1. Has a 10% chance to lower the target's Special Defense by 1 stage.

Targets

One adjacent Pokémon

Properties

Ball/bomb move (Bulletproof)

Scarlet & Violet

Usable (187 Pokémon)

Pokémon Champions

Usable (64 Pokémon)

Legends: Z-A

Usable (90 Pokémon)

Pokémon that learn Energy Ball

262 Pokémon and forms (Mega Evolutions share their base form's moves). ✓ = can learn it in that game by any method; “Gens” lists every main-series generation it could be learned in.

All (262)Champions (64)S/V (187)Z-A (90)

Pokémon	Type	Champions	S/V	Z-A	Gens
Bulbasaur	Grass/Poison		✓	✓	4–9
Ivysaur	Grass/Poison		✓	✓	4–9
Venusaur	Grass/Poison	✓	✓	✓	4–9
Butterfree	Bug/Flying				4–8
Vulpix	Fire		✓		4–9
Ninetales	Fire	✓	✓		4–9
Jigglypuff	Normal/Fairy		✓	✓	9
Wigglytuff	Normal/Fairy	✓	✓	✓	9
Oddish	Grass/Poison		✓		4–9
Gloom	Grass/Poison		✓		4–9
Vileplume	Grass/Poison	✓	✓		4–9
Paras	Bug/Grass				4–7
Parasect	Bug/Grass				4–7
Venonat	Bug/Poison		✓		9
Venomoth	Bug/Poison		✓		4–7, 9
Abra	Psychic			✓	4–8
Kadabra	Psychic			✓	4–8
Alakazam	Psychic	✓		✓	4–8
Bellsprout	Grass/Poison		✓	✓	4–7, 9
Weepinbell	Grass/Poison		✓	✓	4–7, 9
Victreebel	Grass/Poison	✓	✓	✓	4–7, 9
Gastly	Ghost/Poison		✓	✓	4–9
Haunter	Ghost/Poison		✓	✓	4–9
Gengar	Ghost/Poison	✓	✓	✓	4–9
Hisuian Voltorb	Electric/Grass		✓		9
Hisuian Electrode	Electric/Grass		✓		9
Exeggcute	Grass/Psychic		✓		4–9
Exeggutor	Grass/Psychic		✓		4–9
Alolan Exeggutor	Grass/Dragon		✓		4–9
Tangela	Grass				4–8
Mr. Mime	Psychic/Fairy	✓		✓	4–8
Galarian Mr. Mime	Ice/Psychic			✓	8
Jynx	Ice/Psychic				4–8
Mewtwo	Psychic		✓	✓	4–9
Mew	Psychic		✓		4–9
Chikorita	Grass		✓	✓	4–7, 9
Bayleef	Grass		✓	✓	4–7, 9
Meganium	Grass	✓	✓	✓	4–7, 9
Igglybuff	Normal/Fairy			✓
Bellossom	Grass		✓		4–9
Hoppip	Grass/Flying		✓		4–7, 9
Skiploom	Grass/Flying		✓		4–7, 9
Jumpluff	Grass/Flying		✓		4–7, 9
Sunkern	Grass		✓		4–7, 9
Sunflora	Grass		✓		4–7, 9
Misdreavus	Ghost		✓		9
Girafarig	Normal/Psychic		✓		4–7, 9
Octillery	Water				4–8
Stantler	Normal		✓		4–7, 9
Celebi	Psychic/Grass				4–8
Treecko	Grass		✓	✓	4–9
Grovyle	Grass		✓	✓	4–9
Sceptile	Grass	✓	✓	✓	4–9
Beautifly	Bug/Flying				4–7
Dustox	Bug/Poison				4–7
Lotad	Water/Grass		✓		4–9
Lombre	Water/Grass		✓		4–9
Ludicolo	Water/Grass		✓		4–9
Seedot	Grass		✓		4–9
Nuzleaf	Grass/Dark		✓		4–9
Shiftry	Grass/Dark		✓		4–9
Gardevoir	Psychic/Fairy	✓	✓	✓	4–9
Masquerain	Bug/Flying		✓		4–7, 9
Shroomish	Grass		✓		4–7, 9
Breloom	Grass/Fighting		✓		4–7, 9
Sableye	Dark/Ghost	✓	✓	✓	9
Medicham	Fighting/Psychic	✓	✓		4–7, 9
Roselia	Grass/Poison			✓	4–8
Grumpig	Psychic		✓	✓	4–7, 9
Cacnea	Grass		✓		4–7, 9
Cacturne	Grass/Dark		✓		4–7, 9
Lileep	Rock/Grass				4–8
Cradily	Rock/Grass				4–8
Castform	Normal	✓			4–7
Tropius	Grass/Flying		✓		4–7, 9
Chimecho	Psychic	✓	✓	✓	4–7, 9
Latias	Dragon/Psychic		✓	✓	4–9
Latios	Dragon/Psychic		✓	✓	4–9
Rayquaza	Dragon/Flying		✓	✓	4–9
Jirachi	Steel/Psychic		✓		4–9
Deoxys	Psychic		✓		4–7, 9
Turtwig	Grass		✓		4–7, 9
Grotle	Grass		✓		4–7, 9
Torterra	Grass/Ground	✓	✓		4–7, 9
Budew	Grass/Poison			✓	4–8
Roserade	Grass/Poison	✓		✓	4–8
Wormadam	Bug/Grass				4–7
Mothim	Bug/Flying				4–7
Cherubi	Grass				4–8
Cherrim	Grass				4–8
Mismagius	Ghost		✓		4–7, 9
Chingling	Psychic		✓	✓	9
Mime Jr.	Psychic/Fairy			✓
Carnivine	Grass				4–7
Snover	Grass/Ice		✓	✓	4–9
Abomasnow	Grass/Ice	✓	✓	✓	4–9
Tangrowth	Grass				4–8
Leafeon	Grass	✓	✓	✓	4–9
Gallade	Psychic/Fighting	✓	✓	✓	8–9
Uxie	Psychic		✓		4–9
Mesprit	Psychic		✓		4–9
Azelf	Psychic		✓		4–9
Giratina	Ghost/Dragon		✓		4–9
Cresselia	Psychic		✓		4–9
Manaphy	Water		✓		4–7, 9
Shaymin	Grass		✓		4–7, 9
Arceus	Normal		✓		4–7, 9
Victini	Psychic/Fire				5–8
Snivy	Grass		✓		5–7, 9
Servine	Grass		✓		5–7, 9
Serperior	Grass	✓	✓		5–7, 9
Pansage	Grass			✓	5–7
Simisage	Grass	✓		✓	5–7
Munna	Psychic			✓	5–8
Musharna	Psychic	✓		✓	5–8
Woobat	Psychic/Flying				5–8
Swoobat	Psychic/Flying				5–8
Sewaddle	Bug/Grass		✓		5–7, 9
Swadloon	Bug/Grass		✓		5–7, 9
Leavanny	Bug/Grass		✓		5–7, 9
Cottonee	Grass/Fairy		✓		5–9
Whimsicott	Grass/Fairy	✓	✓		5–9
Petilil	Grass		✓		5–9
Lilligant	Grass		✓		5–9
Hisuian Lilligant	Grass/Fighting		✓		5–9
Maractus	Grass				5–8
Sigilyph	Psychic/Flying				5–8
Yamask	Ghost			✓	5–8
Galarian Yamask	Ground/Ghost			✓	8
Cofagrigus	Ghost	✓		✓	5–8
Gothita	Psychic		✓		5–9
Gothorita	Psychic		✓		5–9
Gothitelle	Psychic		✓		5–9
Solosis	Psychic		✓		5–9
Duosion	Psychic		✓		5–9
Reuniclus	Psychic	✓	✓		5–9
Deerling	Normal/Grass		✓		5–7, 9
Sawsbuck	Normal/Grass		✓		5–7, 9
Emolga	Electric/Flying	✓		✓	8
Karrablast	Bug				5–8
Escavalier	Bug/Steel				5–8
Foongus	Grass/Poison		✓	✓	5–9
Amoonguss	Grass/Poison		✓	✓	5–9
Frillish	Water/Ghost				5–8
Jellicent	Water/Ghost				5–8
Joltik	Bug/Electric		✓		5–9
Galvantula	Bug/Electric		✓		5–9
Ferroseed	Grass/Steel				5–8
Ferrothorn	Grass/Steel				5–8
Elgyem	Psychic				5–8
Beheeyem	Psychic				5–8
Litwick	Ghost/Fire		✓	✓	5–9
Lampent	Ghost/Fire		✓	✓	5–9
Chandelure	Ghost/Fire	✓	✓	✓	5–9
Shelmet	Bug				5–8
Accelgor	Bug				5–8
Durant	Bug/Steel				5–8
Virizion	Grass/Fighting		✓	✓	5–9
Meloetta	Normal/Psychic		✓	✓	5–7, 9
Genesect	Bug/Steel			✓	5–8
Chespin	Grass		✓	✓	6–7, 9
Quilladin	Grass		✓	✓	6–7, 9
Chesnaught	Grass/Fighting	✓	✓	✓	6–7, 9
Vivillon	Bug/Flying	✓	✓	✓	6–7, 9
Vivillon-Fancy	Bug/Flying		✓		6–7, 9
Vivillon-Pokeball	Bug/Flying		✓		6–7, 9
Flabébé	Fairy		✓	✓	6–7, 9
Floette	Fairy		✓	✓	6–7, 9
Floette-Eternal	Fairy	✓	✓	✓	6, 9
Florges	Fairy	✓	✓	✓	6–7, 9
Skiddo	Grass		✓	✓	6–7, 9
Gogoat	Grass	✓	✓	✓	6–7, 9
Espurr	Psychic		✓	✓	6–9
Meowstic	Psychic	✓	✓	✓	6–9
Meowstic-F	Psychic	✓	✓	✓	6–9
Spritzee	Fairy			✓	6–8
Aromatisse	Fairy	✓		✓	6–8
Swirlix	Fairy			✓	6–8
Slurpuff	Fairy	✓		✓	6–8
Phantump	Ghost/Grass		✓	✓	6–9
Trevenant	Ghost/Grass	✓	✓	✓	6–9
Pumpkaboo	Ghost/Grass			✓	6–8
Pumpkaboo-Super	Ghost/Grass				6–8
Gourgeist	Ghost/Grass	✓		✓	6–8
Gourgeist-Super	Ghost/Grass				6–8
Hoopa	Psychic/Ghost		✓	✓	6–7, 9
Rowlet	Grass/Flying		✓		7–9
Dartrix	Grass/Flying		✓		7–9
Decidueye	Grass/Ghost	✓	✓		7–9
Hisuian Decidueye	Grass/Fighting	✓	✓		7–9
Primarina	Water/Fairy	✓	✓		7–9
Vikavolt	Bug/Electric		✓		7–9
Cutiefly	Bug/Fairy		✓		7–9
Ribombee	Bug/Fairy		✓		7–9
Fomantis	Grass		✓		7–9
Lurantis	Grass		✓		7–9
Morelull	Grass/Fairy				7–8
Shiinotic	Grass/Fairy				7–8
Bounsweet	Grass		✓		7–9
Steenee	Grass		✓		7–9
Tsareena	Grass	✓	✓		7–9
Comfey	Fairy		✓		7–9
Oranguru	Normal/Psychic	✓	✓		7–9
Passimian	Fighting	✓	✓		7–9
Sandygast	Ghost/Ground		✓	✓	7–9
Palossand	Ghost/Ground		✓	✓	7–9
Drampa	Normal/Dragon	✓		✓	7–8
Dhelmise	Ghost/Grass				7–8
Tapu Lele	Psychic/Fairy				7–8
Tapu Bulu	Grass/Fairy				7–8
Xurkitree	Electric				7–8
Celesteela	Steel/Flying				7–8
Magearna	Steel/Fairy		✓	✓	7–9
Grookey	Grass		✓		8–9
Thwackey	Grass		✓		8–9
Rillaboom	Grass	✓	✓		8–9
Dottler	Bug/Psychic				8
Orbeetle	Bug/Psychic				8
Gossifleur	Grass				8
Eldegoss	Grass				8
Flapple	Grass/Dragon	✓	✓		8–9
Appletun	Grass/Dragon	✓	✓		8–9
Mr. Rime	Ice/Psychic	✓		✓	8
Runerigus	Ground/Ghost	✓		✓	8
Alcremie	Fairy	✓	✓		8–9
Indeedee	Psychic/Normal	✓	✓	✓	8–9
Indeedee-F	Psychic/Normal	✓	✓	✓	8–9
Zarude	Dark/Grass		✓		8–9
Calyrex	Psychic/Grass		✓		8–9
Calyrex-Ice	Psychic/Ice		✓		8–9
Calyrex-Shadow	Psychic/Ghost		✓		8–9
Wyrdeer	Normal/Psychic	✓	✓		4–7, 9
Sprigatito	Grass		✓		9
Floragato	Grass		✓		9
Meowscarada	Grass/Dark	✓	✓		9
Oinkologne	Normal		✓		9
Smoliv	Grass/Normal		✓		9
Dolliv	Grass/Normal		✓		9
Arboliva	Grass/Normal	✓	✓		9
Armarouge	Fire/Psychic	✓	✓	✓	9
Bramblin	Grass/Ghost		✓		9
Brambleghast	Grass/Ghost		✓		9
Toedscool	Ground/Grass		✓		9
Toedscruel	Ground/Grass		✓		9
Capsakid	Grass		✓	✓	9
Scovillain	Grass/Fire	✓	✓	✓	9
Rabsca	Bug/Psychic		✓		9
Espathra	Psychic	✓	✓		9
Glimmora	Rock/Poison	✓	✓	✓	9
Farigiraf	Normal/Psychic	✓	✓		4–7, 9
Brute Bonnet	Grass/Dark		✓		9
Flutter Mane	Ghost/Fairy		✓		9
Iron Moth	Fire/Poison		✓		9
Wo-Chien	Dark/Grass		✓		9
Iron Valiant	Fairy/Fighting		✓		9
Iron Leaves	Grass/Psychic		✓		9
Dipplin	Grass/Dragon		✓		9
Poltchageist	Grass/Ghost		✓		9
Sinistcha	Grass/Ghost	✓	✓		9
Ogerpon	Grass		✓		9
Hydrapple	Grass/Dragon	✓	✓		9
Terapagos	Normal		✓		9