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Fighting · Physical move · Gen 3

Arm Thrust

Arm Thrust is a Fighting-type physical move introduced in Generation 3. It has 15 base power and 100% accuracy, with 20 PP (32 with PP Max). 10 Pokémon and forms can learn it.

Type

Fighting

Category

Physical

Power

15

Accuracy

100%

PP

20 (max 32)

Priority

0

Effect

Hits 2-5 times in one turn. Hits two to five times. Has a 35% chance to hit two or three times and a 15% chance to hit four or five times. If one of the hits breaks the target's substitute, it will take damage for the remaining hits. If the user has the Skill Link Ability, this move will always hit five times. If the user is holding Loaded Dice, this move will hit 4-5 times.

Targets
One adjacent Pokémon
Hits
2–5 times
Properties
Makes contact
Scarlet & Violet
Usable (8 Pokémon)
Pokémon Champions
Not usable
Legends: Z-A
Not usable

Type matchups as a Fighting attack

2× vsNormalIceRockDarkSteel

½× vsPoisonFlyingPsychicBugFairy

0× vsGhost

Pokémon that learn Arm Thrust

10 Pokémon and forms (Mega Evolutions share their base form's moves). ✓ = can learn it in that game by any method; “Gens” lists every main-series generation it could be learned in.

PokémonTypeChampionsS/VZ-AGens
HeracrossBug/Fighting✓6–7, 9
MakuhitaFighting✓3–7, 9
HariyamaFighting✓3–7, 9
PigniteFire/Fighting✓5–7, 9
EmboarFire/Fighting✓5–7, 9
PanchamFighting6–8
PangoroFighting/Dark6–8
PawmoElectric/Fighting✓9
PawmotElectric/Fighting✓9
Iron HandsFighting/Electric✓9

Arm Thrust FAQ

What does Arm Thrust do?

Arm Thrust is a Fighting-type physical move with 15 power. Hits two to five times. Has a 35% chance to hit two or three times and a 15% chance to hit four or five times. If one of the hits breaks the target's substitute, it will take damage for the remaining hits. If the user has the Skill Link Ability, this move will always hit five times. If the user is holding Loaded Dice, this move will hit 4-5 times.

Which Pokémon can learn Arm Thrust?

10 Pokémon and forms can learn Arm Thrust in at least one game: 8 in Scarlet & Violet, 0 in Pokémon Champions and 0 in Legends: Z-A. Examples: Heracross, Makuhita, Hariyama, Pignite, Emboar and Pancham.

Is Arm Thrust in Pokémon Champions?

No, no Pokémon can use Arm Thrust in Pokémon Champions.

What is Arm Thrust super effective against?

As a Fighting-type attack, Arm Thrust is super effective against Normal, Ice, Rock, Dark and Steel, not very effective against Poison, Flying, Psychic, Bug and Fairy and has no effect on Ghost (unless its effect says otherwise).

Move data and effect text from Pokémon Showdown (MIT), generation from PokéAPI; learnsets for Gen 1–9, Pokémon Champions and Legends: Z-A from Showdown. Unofficial fan site.